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Ask a QuestionGuardian of a 2 yr 11 m old girl2 years ago
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Mera normal delivery hoke 4 month hua hai ab mi skipping kar sakti hu kya
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Hello dear
Now that it has been 4 months already,you can start doing all sorts of exercises and that includes skipping also.
Don’t over exert yourself and take high protein diet
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Wait until your 6-week postnatal check-up before you go back to the gym or start a group exercise program. It's best not to return to your previous level of physical activity until 16 weeks after the baby is born.
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