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Mom of a 11 yr 3 m old boy2 years ago
Q.

Mera beta 8 yrs ka h wo koi bhi vegetable nahi khata uska immunity power kaise badhaye.. Pls suggest easy way

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom aap uske vegetable ka form change karke usse de , jaise ki soup form ya stuff paranthas ya fir grated form mein dough mix kare usske saath ya puree banake colourful roti , puri , idli , rice etc banaye . Fresh Seasonal fruits , de , dry fruits and nuts, dals etc turmeric milk , tulsi water , home made kadha
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