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Mom of a 7 yr 2 m old boy2 years ago
Q.

Mera beta 5years complete hone wala h lekin uska weight 13hi h....uske weight gain ke liye kuch bataiye na....uska weight hi nhi badh raha h

1 Answer
profile image of Sonam PrasadSonam PrasadMom of 2 children2 years ago

A. hi dear Good sources of protein for weight gain include eggs, peanut butter and other nut butters, bean soups, hummus and reduced-fat or full-fat milk, yogurt and cheese. Whole-wheat bread and pasta; mashed, baked or oven-roasted potatoes; sweet potatoes; corn; and hot cereal are excellent carbohydrate choices.

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