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Ask a QuestionFather of a 5 yr 2 m old boy1 week ago
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Mera beta 5 Sal ka h aur us ka weight 15 kg h main us ka weight gain k liye kya karu plz suggest.
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ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom, Weight is over all slightly less for the age though but it is acceptable as long as they are active for their age and also eating healthy.. include foods such as soaked dry fruits, nuts and seeds, dals, milk, panner, ghee , lobia , rajma etc eggs, chicken etc
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