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Ask a QuestionFather of a 4 yr 11 m old boy3 years ago
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Mera beta 1 year 5 month ka hai lekin uska weight 9kg hi hai kya weight kam hai koi solution bataye weight gain ka
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ExpertPrachiteeNutritionist3 years agoA. Hello! Aapke bete ko small, frequent home cooked food dijiye. Large meals, force feed nahin karna. Usko aap - paneer, sprouts, nuts, dahi, ragi, seasonal fruits, vegetables dena.
Sample plan - ragi kheer+ nuts for breakfast, banana as mid meal, moong dosa + chutney for lunch, apple lassi for snacks, paneer cheese paratha for dinner, milk + dates before bedtime.
Hope this helps!
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight.
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