Mera bcha 1month se hard stool pass kr ra h wo b thodi thodi but din me 3-4times krta h Hum isko khana fruits water sb proper de rahe h par fr b hard stool pass kr ra h Is there any medicine or nuska for it ?

A. Hello mom physical activity kaise hai , kahan usse aap semi solid to soft consistency ka de , fruits mein usse banana , apple , pear , papaya , melon etc aap de sakte hai. saath mein aap usse vegetable soups , fresh fruit juices , coconut water etc bhi de