mera baby mohammad c-section delivery se hua hai,us samay mera wieght 76 ho gaya tha,one month baad 64 hua or ab fir se 70 ho gaya,main apne wieght ko kaise ghataun?

1 Answer

Dr GhouseGuardian of 3 children1 Year ago

A. exercises karna hai ok. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help

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