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Guardian of a 4 yr 10 m old girl4 years ago
Q.

mera baby 9month ka or usa weight only 6.5 kg h kya kare weight gain ke liye

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear parent, for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can introduce eggs and non veg foods like chicken, fish, meat. Add powdered nuts like almonds to baby’s food. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Add ghee to every meal. Continue to breastfeed.
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