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Ask a QuestionMom of a 5 yr 9 m old boy4 years ago
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Mera baby 1.5 Year ka hai use sweet jyada psand hai din me kitni bar de skate he ?aur daily routine me Kya Dena chahiye?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, avoid giving excess sweets and sugary foods since eating habits are developed from early childhood. it is unhealthy for your baby.
childs daily diet should have:
cereals starch like rice wheat corn , sago, Limited amount of bread
at least 2 serving of good protein like pulses beans egg soya , milk and Milk products, fish chicken, meat
variety of seasonal fruits and vegetables and green leafy vegetables
Nuts like almond ,dry fruits, peanuts, Chiki multigrain laddu peanut butter are good
at least half litre full fat milk. But avoid bottle feeding which reduces appetite for other food.
milk should also be given in the form of Milk products or recipes like porridge or kheer . so 1-2 glasses milk and rest as paneer or cheese or curd
add ghee on top of food to provide more energy
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