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Guardian of a 9 yr old girl4 years ago
Q.

me 23week pregnant hu.... kya main til se bani cheeze kha sakti hu

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago
A. yes you can take but better take in Limited quantity as it has warm properties which make calls problem to you if taken in more quantity you should include maximum different products in food items in a week to get good nutrition
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. The notion that white sesame seeds are not safe for consumption during pregnancy is nothing but a myth. In India, many people believe that sesame seeds are a ‘heat generating’ food and increase body heat and upset the natural balance of the body. Some people also believe that eating heat-generating foods like sesame seeds in pregnancy can lead to miscarriage or premature labour. However, there is no scientific evidence to back this up. On the contrary, sesame seeds are packed with essential nutrients like iron, protein, fibre, calcium, magnesium, and potassium that are good for both the mother and the baby. But most doctors suggest that a pregnant woman should avoid consuming them in the first trimester, as it can make her nauseous.
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