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Ask a QuestionMom of a 4 yr 9 m old boy2 years ago
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may I know the indian meal chart
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for a 1 year 11 months old child, give all the foods that are prepared in the house.
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
yes ,sure..
as your child is having age above one year ,you can Serve everything which is prepared at your home for whole family.
so no need of specific diet plan.
give 3 major meals and 2 snacks per day
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