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Mom of a 4 yr 6 m old boy4 years ago

Q.

maternity belt is useful to reduce my stomach. and my kid is not feeding directly, am expressing it and feeding him.

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Belt is not of much use Its not harmful either Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Choose healthy foods Go to my website Www.familygynaec.com

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