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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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#mamypoko hello.. can you please suggest me 6 month old baby food chart?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 6 months old baby, you can begin with soft and mashed foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
Initially give after a breastfeed, or between two feeds; later give as breakfast, lunch ,dinner
continue to breastfeed
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shreya goelMom of a 7 yr 5 m old boy3 years agoA. Hello mom
Now you baby is six months old so you can start giving solids and water to your baby. In starting few days give every thing in a fluids form like Dal Ka Paani, rice water, vegetable soup, fruit puree. And with a time you can increase the food item in babies regular diet plan
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