#Mamaxpert i am suffering from Stomachs. from up side not down side.. dnt know its gas or may be what..

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. you are experiencing bloating then you can take Ayurvedic medication hingwashtak Churna 3 grams before every meal three times in the day and keep having more fibre rich diet make sure you are not constipated

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