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Ask a QuestionGuardian of 2 children4 years ago
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#Mamaxpert i am having thyoriod and pcod ao it is diffculte to loose weight after all efforts my age is 36 plzz suggest
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning exercise plus diet will definitely help you out with this regular exercise for 30 minutes is very important along with that follow a high fibre diet consume less of oil sugar and salt in your diet
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Mom of 2 children
Q. my weight is 70 after 2kids .I gained weight.i want to loose my weight.my age is 36.height 5.2
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