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Guardian of 2 children4 years ago
Q.

#Mamaxpert i am having thyoriod and pcod ao it is diffculte to loose weight after all efforts my age is 36 plzz suggest

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning exercise plus diet will definitely help you out with this regular exercise for 30 minutes is very important along with that follow a high fibre diet consume less of oil sugar and salt in your diet
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