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Ask a QuestionTrying To Conceive3 years ago
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#asktheexperts how to loose weight with moderate pcod??
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you have to maintain a healthy lifestyle , be mindful of what you consume , and avoid too much of sugary , refined and processed foods , also prefer to have small meals at regular intervals , exercise is also very important as well too. So atleast 30 to 45 mins a day
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