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Father of a 5 yr 1 m old boy4 years ago

Q.

#Mamaxpert Having back pain from the date of delivery since 6 August 2020 and it intensifies while standing

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Use local hot bags and pain killer cream or oral meds as required Avoid bending from waist, bend with knees folded Massage your back Do some back stretching exercises Take a course of vitamin D Take calcium supplements Drink 3-4 litres of water per day Sit upright with back support Check your posture when breastfeeding If no relief see a orthopedic Connect for more details and information here Go to my website Www.familygynaec.com For articles on breastfeeding and baby care

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