Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Trying To Conceive4 years ago
Q.

mam mujhe thyroid problem hain weight bhi bhaut jyada gain ho chuka hain healthy diet or exercise se bhi kam nahi ho raha hain or mujhe din k time bhaut jayada nind aati hain limit se jyada nind le rahi hu body kaam hi nahi kari hain bhaut thakaan mahsus hoti hain kuch kàam bhi nahi kar pa rahi hu aise me kya karu main please help me.

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom Zyada neend lene se bhi weight gain hota hai. Achi aur healthy diet le jisse k aapko energy mile. Roz do glass dhoodh piye, dry fruits khaye saath mein, fresh fruit juice le, green vegetables, egg, ghee, chicken fish, paneer curd ye sab khaye Exercise daily kre weight reduce karne ke liye
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 4 children
Mom of a 2 yr 8 m old girl
Father of a 1 yr 1 m old girl
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST