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Mom of 4 children3 years ago
Q.

mujhe thyroid hain mera wet loss nahi hi raha hain#asktheexpert

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. control your thyroid and Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Can you go ahead be taking a balanced nutritious diet plan from the doctor go ahead with that along with that also it would be important and good enough for you that you start doing intermittent fasting that is also going to help in losing on your way but a dieting is definitely going to play an important role for youWrite Your Answer Here

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