mam meri delivery 14 may ko hui thi aur mera baby bump aabhi bhi waise hi lag rha hai jaisa delivery se pehle tha dieting to hogi nhi kyuki baby doodh pita aur bhut zayada bhookh lagti hai agar aap koi aur suggestion de to please 🙏

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom just relax u can start brisk walk after 3 months ... along with strict diet control take protein rich diet low fat low sugar foods .. start yoga zumba after 6 months

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