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Ask a QuestionGuardian of a 4 yr 4 m old girl3 years ago
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mam meri beti 6 month ki h or mere delivery k bad abhi tak periods nhi aaye hai
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. thats pretty normal. Contraception of proper types you need. regularly use n not missing is important. avoid multiple dose changeCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Apply coconut oil or olive oil twice daily
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Maintain hydration
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Q. meri delivery ko 8 month hogya h abhi tak periods nhi aaye h kya muze doctor ko dikhana chahiye
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