mam loss of hair severly after my delivery.how to loose weight.my tummy not reduced??

A. hello ma'am hair fall is common post pregnancy due to the hormonal changes also the stress levels playan important role for pregnancy because of new baby and sleep patterns so please do yoga and give head massages do some exercises that will help to reduce the term me and if you improve your stress levels that will help you to not to hate fall much but continue massaging and applying oil hair packs and herbal shampoo