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Ask a QuestionMom of a 10 m old boy4 weeks ago
Q.
mai apna weight km kaise keru pregency k bad weight badh gaya hai
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3 Answers
ExpertCharul VermaNutritionist4 weeks agoA. hi mom
have good proteins
dals
eggs
chicken
paneer
curds
soya
tofu
add nuts like almonds , walnuts , pistachios
avoid sugary , fried foods in diet
hydrate well and walk for half an hour
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Paritosh LouhanFather of a 4 yr 7 m old boy4 weeks agoA. Please connect with us digifitindia.com
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