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Guardian of a 9 yr 7 m old boy2 years ago
Q.

ma babu 8 years mam weight is 18, weight gain avvatledhu. which food we have to give him

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom foods that are healthy and in the same way help in weight gain such as eggs , milk , panner , ghee , also different type of dals would be helpful as well too . Also legumes such as chana , rajma etc , soya , sago , dry fruits and nuts are a good option as well . Fresh fruit milk shakes , stuff paranthas,
Chitradevi PMom of 2 children2 years ago
A. Helko mom, offer weight gaining foods like cereals and whole grains health mix, ghee, dals, dates, nuts and walnuts, milk, curd, yogurt, egg, lean meat and offer all fruits and vegetables. Keep your baby healthy and hydrated. Thank you have a great day..
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