Rishika SharmaMom of a 3 yr 2 m old boy2 years agoA. Try to eat porridge ( Dalia) with milk and sago in any form .....kheer ,khichdi etc......these 2 are best option rest lactation supplement ,pulses,cereals....
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for
shatavari supplement whixch will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ).
you have to xtake all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child.
RashmiMom of a 11 yr old girl2 years agoA. You can take some lactation supplements like fenugreek capsules you can take Shatavari powder the singer very easily and conveniently available in the market so you can go ahead with either of these things as of now and if it suits you can continue with with 3 to 6 months easily
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