M a second time newmom....I gave birth via normal delivery...but this time I have many stitches....how to care these stitches so that it will heal quickly...and how to reshape my tummy....plz suggest some methods.

2 Answers

A. yes good excercise diet will help you, don't eat chicken, potato,urad dal item for 1month.keep stitches dry after bath

Dr GhouseGuardian of 3 children2 years ago

A. follow the instruction of the doctor and Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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