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Mom of a 5 yr 11 m old boy4 years ago
Q.

m 2 yr old.which food eat ?

2 Answers
ExpertDilshad AnsariNutritionist4 years ago
A. Hi.. 2 year old can be eating a regular family food with breakfast lunch and dinner along with snacking options for a mid morning and late evening you can offer a small quantity of milk at bedtime make sure to incorporate food from all the food groups like whole grains pulses milk and milk products fresh fruits and vegetables non veg food if you are an unbiased daily small amount of nuts and healthy fats like ghee butter and cheese
RashmiMom of a 11 yr old girl4 years ago
A. Yu Siri whatever you are preparing at home on an every day basis for the entire family is the right food you have to give to the child that’s it there is no specific diet plan or special food that you have to prepare for your child after the age of one year as such
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