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Mom of 2 children4 years ago
Q.

losing weight during breastfeeding is okay?, my c sectn takes almost 25days, is it ok to strt strict diet for weight loss or doing excersise....plz suggest me nutritional diet which help me in losng wgt without hamper my breastfeeding

3 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. it is not advisable to go for or fasting at this page because it will decrease the nutritional level of the breastfeeding milk. many times breastfeeding will help in redistribution of the fat from the belly to the breast and other parts of the body which will again help in decreasing the fat around the waist. it is advisable to meet a dietitian who will calculate the protein and calorie according to your daily life and then tell you a proper diet
s madaanMom of a 9 yr 8 m old girl4 years ago
A. it is perfectly fine because when you are feeding your child with the breast milk most of the facts are going to the child which makes your child healthy and ask for the muscle development so it is quite ok for you
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