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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
Q.
kya satvic ya vegan diet follow krna thik h sbke lye ??
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2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. It's personal choice whether you are vegetarian, non vegetarian, or complete vegan
everyone has reason to follow
but it's not mandatory to follow vegan diet
have homecoooked foods, avoid refined flour sugary products deep fried foods
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
no
please take homemade healthy and well blanaced diet
take variety of food items from different food groups like vegetables fruit nuts pulses beans dairy products etc
keep your body well hydrated
take apt sunlight at least 20 minutes a day
maintain good hygiene
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