#asktheexperts I want to start a vegan diet for my child. Can you help me with that? pls help me with a vegan diet chart.

1 Answer

ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear mum if you are wanting to start a vegan diet for your child then include adequate sources of protein and calcium from the vegetarian foods nutrients like b12 can still be deficient consult doctor for supplements required

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