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Mom of a 6 yr 5 m old girl3 years ago
Q.

kTheExpert how to reduce weight

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago

A. modify diet avoid baked and packed food start walking for 30 minutes Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy3 years ago

A. Hi parents please include green tea instead of coffee and tea please take one bowl of salad before taking meals please do some exercise and yoga for one hour daily it is very helpful

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