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Ask a QuestionMom of a 5 yr 4 m old boy1 Year ago
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kids ko kya kya de sakte meal me jo healthy v ho and kids strong bhi ho
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum balanced diet will ensure good health
child should be given all family foods as prepared in the house
3 meals and one healthy snack
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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