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Ask a QuestionMom of a 2 yr 1 m old boy1 Year ago
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Its already 4 months to my delivery. I ahve not tied my tummy with cloth or wore any belt. If I start from now on, will my tummy go awayl
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. no use now,
now you can start exercising.
Lying Leg Raises
This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly.
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