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Ask a QuestionMom of 2 children2 years ago
Q.
It's been 8 months I have delivered my baby .but my stomach looks like 6 months pregnant. what should I Do?
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4 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. Tummy fat is very stubborn and reduces slowly first you gave to loose overall weight abd later you will start reducing tummy fat for that start done physical exercise in your daily routine abd rahe care of your diet
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Jessi KalyanMom of 2 children2 years agoA. You gain weight over 9+ months of pregnancy, so it's normal to take 9+ months to get back your pre-pregnancy body after your baby is born. Getting some exercise (take experts suggestion) and eating healthfully will help you get back to your pre-pregnancy weight within a few months.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
you need to start doing exercises for this
start with low impact exercises like pilates, gentle jogging, etc
avoid using vehicles for short distance
walk , Walk and walk
take green veggies,salad , sprouts, fruits more
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