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Ask a QuestionMom of 3 children2 years ago
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It's been 2 months since my delivery, what exercises can I do now.?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Hello dear
Which kind of delivery did you have?
Was it vaginal or cesarean?
If it was vaginal then you can do all sorts of exercises right away.
If it was cesarean then 6 months after surgery you can do any activity that will put pressure on the abdomen.
Until then only walking.
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RashmiMom of a 11 yr old girl2 years agoA. If you had a normal delivery then you can go ahead with workout after 10 to 12 weeks as of now you should wait for a little more time and if you’ve had a C-section then after 6 to 8 months only you can go for a walk out
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