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Mom of 2 children3 years ago
Q.

It is possible to loss weight my breastfeed stop

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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