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Mom of a 6 yr 4 m old girl3 years ago

Q.

it has been a month of my c section delivery still facing sever constipation inspite taking stool softener liquids fiber rich food when will i get cure of constipation

3 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster. drink plenty of fluids, drink daily one glass of buttermilk.

JosiyaMom of a 6 yr 3 m old boy3 years ago

A. eat more fiber foods and take fruits

Uma RamMom of a 7 yr old boy3 years ago

A. Hai good morning !! Yes Post delivery Constipation, fissures are common in few of them. Good instead taking stool softners(suppositories) include fibre foods (fruits and vegetables, Cereals ) have more water 2.5-3 litres and fluids will increase bowel movements and avoid Constipation. Avoid spicy,over heat foods in diet.

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