.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 2 yr old boy1 Year ago
Q.
It has been 7 months since my C-section delivery. How do I reduce my belly?
Answer
Follow
Report Abuse
4 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
Try curbing carbs instead of fats. ...
Think eating plan, not diet.
1 Like
Report Abuse
Amalu ArunMom of a 1 yr 10 m old girl1 Year agoA. drink plenty of water, start walking and mild exercise gradually increase the time of walking and exercise, have healthy diet including vegetables, fruits, protein and vitamins avoid sugar and junk foods
Report Abuse
Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
start doing yoga and exercise regularly
do abdominal crunches, flutter kicks, gentle jogging Etc
in diet, avoid overeating
prefer to take green veggies, fresh fruits more
say no to junk food items
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Guardian of a Newborn girl
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 9 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer