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Mom of a 3 yr 6 m old girl3 years ago
Q.

it has been 45 days, I had a C section and iam loosing weight initially and I don't have energy to hold my baby and she is not having sufficient my feeding. so DR plZ suggest me proper diet to gain weight ....

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You should first get a thyroid test done for yourself start with supplements like multivitamin calcium iron and omega-3 for six months to one year at least and apart from that I would recommend you to have a good amount of proteins veg and nonveg both include egg into your daily diet and go for more of fruits and vegetables along with that and consult a nutritionist if requiredWrite Your Answer Here

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