Ishan is now 6 months 22 days. pls suggest me the food chart for him. what should I give him in morning, midmorning. lunch, evening and dinner?

Question

Accepted Answer

at the end of 6 months you have to start gradually all types of food to which the child is not allergic and does not have digestion problem as well as the child is able to swallow the food.

CEREALS PULSES VEGETABLE
Gradually from few spoons per day(cereals pulses vegetable) you have to shift to half katori (100ml) three times per day till 9 months of age.

FRUITS
From six months to nine moonths you have to give few 2 pieces of fruit and then shift to half a katori 2 times per day.
if breastfeeding is going on you can continue at regular interval. and if you are giving outside milk then it should be around 700 to 800 ml per day

Accepted Answer

Hi parent
She can be given a meal and a breakfast . max two meals and two breakfasts can be given

each meal should comprise of a single or couple of small  bowl having  any two items from the group of food given below.

1. soups 
2. probiotics (according to seasonal and not at night)
3. meshes of cooked vegetables and fruits (seasonal only ) 
4..any item from khichdi upma sheera porridge daliya etc