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Ask a QuestionGuardian of a 3 yr 3 m old boy2 years ago
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can you please let me know the food chart for 6 month baby
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for 6 months old baby, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food.
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RashmiMom of a 10 yr 11 m old girl2 years agoA. Dal and rice water followed by porridge khichadi mashed banana mashed potato all other kind of fruits and vegetables can also be offered to the child from the beginning itself and also good amount of dairy products should be given
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