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Ask a QuestionFather of a 6 yr 3 m old girl3 years ago
Q.
Is there any possibility of gaining weight after wearing copper t.
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3 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. yes it is possible and it also depends on the various parameters like your diet and hormonal levels pdiet modification is the most important key to loose extra fat as well as you need to do cycling brisk walking and simple exercises to begin with at least 5 to 6 days in a week. you need to cut off sugar and extra carbohydrates from your diet and include good protein intake in your diet avoid any kind of junk food. a balanced diet containing high fibres and plenty of fluids will be of great help.
thereafter you can do abdominal core muscle exercises if you have completed at least six months after your delivery and other form of exercises like aerobics and yoga can also be tried.
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Yes you can there will be not any issues in your health or anything else so you should not worry about it at all. You should just maintain a proper diet and it is very important to maintain your weight and still you face issues in gaining weight then you should consult with dietician about it
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