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Guardian of a 7 yr 5 m old boy3 years ago

Q.

Is there any harm if we give only RO Mineral water only like Bisleri for long run to my 3 year 10 months old kid .

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. no harm. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine n sugary foods

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