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Mom of a 3 yr 8 m old girl2 years ago
Q.

is regular eating of makhana for 1yr 3 month girl not good for health

4 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. No it’s a myth you can daily give makhana to the baby as it us rich in fiber protein and many minerals it’s just it us dry in nature so roast them in little desi ghee or vegetable oil

profile image of Madhuri KarnikMadhuri KarnikGuardian of a 3 yr 7 m old boy2 years ago

A. Baby is small. Makhana is not best for small baby.

profile image of DhartiDhartiMom of a 3 yr 8 m old boy2 years ago

A. It's very healthy for baby but not over eating

Sakina BadshahMom of a 3 yr 7 m old girl2 years ago

A. I don't think there's an issue. if the kid is having other balanced meals too during the day then its perfectly fine to munch on a handful of makhanas as a snack. they are a healthy snack option

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