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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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Is postpartum belt advised after normal delivery for tummy reduction. If so which belt is recommended?
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. wear abdominal belt for tightening loose abdomen belly.
eat protein rich diet.
take iron calcium and multivitamin regularly and protein powder with milk twice a day . .
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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