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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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Is my food affect my breastmilk production
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
Mothers food intake definitely affects milk production.
Hence it is important to take healthy foods. Include lot of protein rich foods like Dal's, milk. paneer, egg, fish along with galactogogues like dink, coconut, fennel seeds. ajwain seeds, green leafy vegetables, in the meals
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