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Mom of a 3 yr 9 m old child4 years ago
Q.

is jaggery is harmful in pregnancy

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mam, you can have Jaggery in pregnancy, there is no problem in it, when taken in moderation. However, avoid excess sweetened foods for your own good health as it may lead to unhealthy weight gain.

profile image of NikithaNikithaMom of a 10 yr 11 m old boy4 years ago

A. hello..yes. Having organic jaggery powder in moderation provides essential minerals and iron that can be beneficial for both mother and the baby inside. It cleanses the blood, reduces blood pressure, and prevents anemia. it is absolutely safe and healthy too

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