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Mom of a 3 yr 9 m old girl3 years ago
Q.

Is it useful to use abdominal belt after six months after delivery?

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. yes no harm. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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