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Ask a QuestionMom of a 3 yr 1 m old child3 years ago
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Is it safe to eat mutton liver in pregnancy many say unsafe as it contain too much vitamin A?
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Hi, Mutton liver is rich in iron and good quality protein, surely it is good for health and help you to meet the extra needs of iron and protein during pregnancy. You can consume it, but limited quantity, generally 60-75g ( medium size excluding bone) of portion is good during pregnancy.
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