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Mom of a 1 yr 10 m old child1 Year ago
Q.

is it okay to take omega3 and cow colostrum while breastfeeding

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago

A. dear Mum, yes, you can have omega 3 supplements during breastfeeding if your doctor has recommended it. you can have colostrum as well during lactation. you should have a balanced diet having variety of food groups.

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